In considering a question, Mukti investigates the ecosystem of emotions and how our mind’s labeling and attachment can glom on to create a narrative and offers some activities that can bring us back to our essential being.
Excerpted from September 20, 2023, Broadcast, “The Eternal Heart.”
Quote from this Video: “After we go for a walk or have a nap or somehow reset, we can sit down and meditate and just let the stormy sky settle. The energies in our mind and body tend to settle together—as the body settles, the mind settles.”
Sunday, April 28, 2024
9:00-11:00 am PT
Sunday Community Practice meets live online twice a month for deep spiritual practice and inquiry. Each practice is two hours and includes meditation and a talk by Mukti. Check our program calendar to see future session dates. (Preprogram meditation at 8:00 am PT. Adya often joins in meditation.)
The Introduction to the Teachings area is designed to help you become oriented to Mukti's teachings. All . . .
READ MORERetreats are an opportunity to spend extended time over several days in full silence with Mukti and . . .
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